Shotokan JKA Academy
Karate Self-Defence & Fitness
est 1979
For Your Best Karate Learning Experience Ever
See Why Parents & Students
Love Shotokan Karate JKA Academy !
Here's what others are saying :
2+
Locations
in Luton & Watford.You can train in both interchangeably at no extra cost.
10+
Certified Instructors & Coaches
Across Bedfordshire & Hertfordshire.
50+
Years
Serving the Community in Bedfordshire & Hertfordshire.
Self-Defence
Practical , effective Self-Defence is an important part of our karate, and with regular practice with us, you can gain the karate skills needed to handle any situation. Though our training, you will develop a better understanding of practical karate self-defence techniques as well as gain a greater sense of security.
Self-Confidence
Our Karate classes for Teens & Adults not only provide the skills to defend yourself, but also boost your confidence and self-esteem in other areas of your life like school, college, or work place. As you become more familiar with your own karate techniques over a course of time, it will be reflected in a greater sense of security, self-confidence, and assurance.At the same time learning a fascinating art of self defence that has a great tradition,respect, and charcter building aspects.
Fitness
Our karate classes are an excellent way of improving your physical fitness, as our exercises and karate drills are specifically designed for Teens and Adults in mind. Regular practice can help you build muscle strength, and endurance as well as increasing your agility, flexibility and balance. You can expect to gain some or all of the following benefits from our classes: Increased strength, increased fitness, increased flexibility,sharper focus, improved self-confidence, Reduce Stress & Tension, Practical Self-Defence.
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No Experience
Needed to start
Shotokan JKA Academy karate classes are suitable for everyone and all levels from special novices to Black Belts, so you don't need any previous karate experience to join us. We provide instruction in a step by step format in a comfortable atmosphere where you can progress at your own personal levels.Whatever your starting point may happen to be.
Karate versus other work outs
Benefit | Shotokan Karate JKA Academy | Other Sports |
|---|---|---|
Everyone can participate | ✔ | ✘ |
Training for preventing Bullying | ✔ | ✘ |
Builds Confidence | ✔ | ✘ |
Improves Physical fitness | ✔ | ✔ |
Decreases Likelihood of Bullying | ✔ | ✘ |
Instills Discipline & Focus | ✔ | ✔ |
Teaches Karate Self-Defence | ✔ | ✘ |
Provides Social Opportunities | ✔ | ✔ |
Learn the Advantages of Karate for Teens and Grown-ups Today!
Are you willing to go on an exhilarating adventure that will make you feel alright around yourself, get you in form, and teach you essential self-defense talents? We provide karate lessons for teenagers and adults. Come join us! Our social environment lets you learn at your speed, whether you're a total beginner or a seasoned martial artist.
You'll discover practical talents that will enhance your physical aptitudes and support you create a field and attention. The teachers are qualified, and the community is helpful. Plus, you may train at any of our two facilities in Luton or Watford, which makes it easy to accommodate your schedule.
Don't wait; start your trial now and see how Karate can change your life! To find out more, go visit our website!
Is karate a good fit for you and your family ?
Karate IS a right fit for you if :
Karate is NOT for you if :
You see the value in learning Self - Defence techniques
You are looking for an activity with no physical contact
You see the value in looking for a physical activity that Challenges the Mind & Body
You are seeking an activity where theres no commitment or discipline required
You see value in Gaining Confidence & Self - Esteem
You are not open to learning new skills & techniques.
You see the value in Increasing Focus & Self - Discipline
You are not willing to challenge yourself mentally & physically